Our Services
If you’re looking for an overview of the specific ways I can help you, you’re in the right place. These services are the techniques I can use to help guide your body back into balance and restore your health, confidence and happiness.
Our Services
Systematic Kinesiology
How can Systematic Kinesiology help you?
When your body is out of balance, health is compromised. Both your physical and mental health can be impacted - but often there’s no clear solution from traditional healthcare.
My service incorporates a full assessment of your body’s muscle functions - identifying the areas of tension and stress that can lead to significant issues in your life. By assessing the biofeedback delivered through these muscles, I can help you to reduce discomfort and restore the balance of your body.
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Kinetic Chain Release
Trying to restore sports performance or improve your general wellbeing?
Try kinetic chain release, a system that runs through your body’s alignments and seeks to restore balance - focusing on structural areas such as your knees, ankles, shoulders and hips. Kinetic chain release involves gentle mobilisations that help those areas regain balance and restore vitality.
If you’re feeling out of sorts and burned out, kinetic chain release can help you relax your mind and restore your body.
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MOT Treatments
It’s time to stop putting off your own wellbeing and happiness.
Just like a car, your body needs regular check-ups and maintenance to stay operating at peak performance. And just like a car that you keep having to repair, most of us either actively neglect our issues or put them off - leading to all sorts of emotional, physical and hormonal imbalances.
My MOT treatment service is all about checking in with you and your body to assess your current state of wellbeing and build a plan to get you back on track. It’s a shorter, more focused approach that helps isolate key issues.
Get an MOT for your body→
Systematic Kinesiology Foundation Course
Learn from an accredited trainer in a safe environment
Just like a car, your body needs regular If you’d like to learn more about systematic kinesiology, why not study an official Foundation Course? As an accredited member of the Academy of Systematic Kinesiology, my course is delivered to the highest quality standards. Learn how to improve both your own and other’s well being with this course.
Kick-off your learning today→
What My Clients Say
I am not sure how to describe Kinesiology, but it definitely has had a positive impact on me. I think I'm still a work in progress but Zena has helped me in many ways when I felt I'd ran out of options.
I also like the take-home tips which I can apply to my day to day life.
Highly, highly, highly recommended.