Kinetic Chain Release

with Vital Fours

What is Kinetic Chain Release?

Release tension to rebalance your body

Ever felt like your body is out of balance? Feeling sluggish and tired without any clear reason? Suffering pain or reduced energy levels? Or perhaps you’ve sustained an injury or had an accident that has impacted your mobility or prevented you from enjoying your favourite exercise.

Whatever the issue, it’s often a case of your body falling out of balance. When key joints are exposed to high tension and become misaligned they can compromise your ability to enjoy a healthier life. Kinetic Chain Release may be the ideal way to get yourself back on track and return to a more satisfying life.

What is Kinetic Chain Release?

Kinetic Chain Release, sometimes called KCR Therapy, is a physiotherapy based protocol that identifies the joints in the body working together in a kinetic chain which can weaken or misalign over time and lead to improper posture, tension and an imbalance in your overall well being. 

Kinetic Chain Release involves medically recognised safe and gentle mobilisations and stretches developed by the late Hugh Gilbert which work to relieve the tension in these structurally-vital joints. This can  help restore your wellbeing, improve athletic performance, boost energy and reduce pain. 

  • Designed to help those suffering from ongoing pain and discomfort. 
  • Helps existing athletes maintain or improve performance
  • Can help those with ongoing injuries regain normal wellbeing
  • Can help to reduce symptoms of chronic conditions
  • Increases feelings of restfulness and relaxation

What does Kinetic Chain Release treat?

The stretches and mobilisations associated with a KCR treatment can help reduce both physical and psychological pain – including longstanding conditions such as fibromyalgia, chronic pain, migraines and IBS. It can also help those suffering from sports-related injuries get back on the road to recovery. 

Why choose Vital Fours?

As an accredited Systematic Kinesiology practitioner here in the North East, I am overwhelmingly passionate about helping people just like you get back to health. I was once a full-time solicitor but when I realised how much I loved helping both myself and other people live happier, healthier lives, I knew this was where my destiny lay. Finding KCR and becoming an authorised therapist was the perfect marriage with my Systematic Kinesiology practice.

For a professional approach to Kinetic Chain Release, visit my practice in Seaton Delaval, Northumberland. 

What My Clients Say

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