The liver is the largest solid multifunctional vital organ in the body. We can’t live without it. It is special in so many ways: Necessary for digestion, detoxification, blood chemistry, helps to regulate blood sugar, metabolism, hormone […]
Thanks to the wonderful team at BioNutri I have learned all sorts of new things about Vitamin C this week. Almost all of us know that we need vitamin C to support our immune systems and to […]
I have developed the concept of the “back brain filing cabinet” with my clients, mostly because it is a concept that I can understand and therefore find it easier to explain! It is not however something as […]